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✨ What Most People Don’t Realize About the Strong Girl in the Room

  • Writer: Daughters of India
    Daughters of India
  • Jun 3
  • 2 min read

(Inspired by real girls. Written for every mother who wonders if her daughter is really okay.)



You know her.

The one who never cries in public.

Who pushes through every hard day with a quiet, tired smile.

Who helps others, carries the emotional load at home, remembers to thank the driver, and never asks for much.

Your daughter — or someone else’s.


She’s the strong one.

And most people think that means she doesn’t need help.


But here’s what most people don’t realize:

Strong girls break too.

They just do it quietly.

Alone.

At night.

With their back against a locked door and their courage folded into their pillow.



She’s not as fine as she looks.


In 2025, girls are being raised in a world that celebrates resilience — but sometimes forgets softness. They’re navigating everything from:


  • group chat politics,

  • AI-edited beauty ideals,

  • perfectionism disguised as “girlboss culture,”

  • and the pressure to succeed in school, friendships, activism, and self-love… all at once.



We tell them to “speak up,” “dream big,” and “own their space.”

But when they try to rest?

We call them lazy.

When they break down?

We say they’re being dramatic.

When they ask for less than perfect?

We remind them how lucky they are.


And so, they toughen up.

Not always in healthy ways.

But because they think they have to.



Mothers, look again.


If you’re raising a girl who seems independent, high-achieving, and “low-maintenance” — look again. She might be quietly burning out.


Watch for the subtle signs:


  • She stops asking for help.

  • She avoids rest because it feels like failure.

  • She laughs things off that actually hurt.

  • She shrinks her needs so others don’t feel uncomfortable.


This doesn’t mean you’ve done something wrong.

It means you’ve raised a girl who thinks her strength is her most valuable quality — and she doesn’t know she’s allowed to be soft, too.



What she needs most from you:


  • A space to be weak without being made to feel small.

  • Words that affirm her worth beyond what she achieves.

  • Your presence, not your fixing.

  • Permission to ask for help, even when she doesn’t “need” it.

  • A reminder that strength isn’t the absence of struggle. It’s the ability to feel and keep going — and sometimes, to pause and fall apart.




Say this to your daughter today:


“You don’t have to hold it all together for me to be proud of you.

You don’t have to be okay all the time to be loved fully.

And you don’t have to be the strong one — not here, not always.”



💬 Because real girls support each other — and it starts with us.


Your daughter doesn’t just need to be seen as “strong.”

She needs to be seen as human.


So let’s raise girls who don’t confuse silence with resilience.

Let’s raise girls who know their softness is safe.

Let’s raise girls who are strong — but not only strong.



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💌 Real stories. Real struggles. Real strength.


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Daughters of India

Generations after Generations, of strong, intelligent, determined women from across India, have made their mark around the world in varied fields—from scientific research to the cricket pitch—with their stellar achievements inspiring a million more. But, pick up a book about the achievements of women in India or even our history books in school and you will mostly draw a blank. 

Daughters of India aims to arm young women with the courage, vision, and skills needed to take on public leadership. DoI is a platform that will bring together insights from key leaders and a global mentoring network to empower young girls & women with the education necessary to play a greater role in forging a nation.

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